EFT Tapping: The Psychology Behind Tapping Therapy
Emotional Freedom Techniques (EFT) tapping, often referred to as tapping therapy, is gaining recognition as a powerful tool for emotional healing and well-being. In this comprehensive guide, we’ll explore the psychology behind EFT tapping, its various applications, the steps to tapping, and how it can be integrated into your life. Whether you’re based in Dublin, […]
EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More
EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]
Emotional Freedom Technique (EFT) for Past Emotional Wounds
Trauma, regardless of its origin, can profoundly affect our emotional and mental states. For many, the road to healing seems long and strenuous. However, the Emotional Freedom Technique (EFT), also known simply as EFT, presents a promising pathway to confront and alleviate these deep-seated emotional scars. Let’s explore how this method can serve as a […]
Emotional Freedom Technique: Your Path to Healing and Trauma Release
In the realm of holistic healing, the Emotional Freedom Technique (EFT), often referred to as ‘tapping’, stands out as an accessible and effective method for trauma release. It combines elements of cognitive therapy and exposure therapy with acupressure to target physical discomfort and emotional distress alike. In this blog post, we’ll delve into how the […]
A Deep Dive into the Practice of EFT Tapping among Irish Millennials
Emotional Freedom Technique (EFT), more commonly known as ‘Tapping,’ has been creating ripples in the wellness industry for a while now. A form of psychological acupressure, it is gaining significant momentum among a particular demographic — the Irish millennials. Let’s take a deep dive into the fascinating world of EFT Tapping and explore why it’s […]
How Emotional Freedom Technique (EFT) Can Help You Conquer Your Fear of Public Speaking
Emotional Freedom Technique, commonly known as EFT, is a self-help technique that involves tapping on specific points on the body to alleviate negative emotions and promote emotional well-being. In this blog post, we’ll explore how EFT can be used to overcome the fear of public speaking and provide practical tips for improving confidence and reducing […]
How to Use Emotional Freedom Technique (EFT) for Stress Relief: A Step-by-Step Guide
Emotional Freedom Technique (EFT) is a popular self-help technique that combines acupressure and cognitive behavioural therapy (CBT) to relieve emotional distress. It’s a simple and effective tool that can help you reduce stress, anxiety, and other negative emotions. In this blog post, we’ll show you how to use EFT for stress relief in a step-by-step […]
The Energy Anatomy of the EFT Practitioner
I am going to tell you a story about my first time being an EFT practitioner. I was so excited that I had been allowed to help a family member who was going through a tough time in their life. It’s not easy for anyone, but Any person is very close to me, and it […]
