Emotional Freedom Technique (EFT), also known as Tapping, is a powerful and effective energy healing technique that can help you overcome emotional and physical challenges. As a certified EFT practitioner, I offer individual EFT sessions to help you release negative emotions, limiting beliefs, and physical pain and achieve greater emotional and physical well-being.
EFT is based on the principles of acupuncture and involves tapping on specific meridian points in the body while focusing on a specific issue or problem. This gentle and non-invasive healing technique can help you gain clarity and perspective on your emotions, reduce stress and anxiety, and improve your overall health and well-being.
EFT can help you overcome a wide range of emotional and physical challenges, including anxiety, stress, trauma, and chronic pain. It can help you release negative emotions and limiting beliefs, improve your self-esteem, and achieve greater emotional and physical well-being.
During an EFT session, I will guide you through the tapping process and provide a safe and supportive space for you to explore and release your emotions. I will work with you to identify specific issues or problems you want to address and help you release any emotional or physical blocks that are holding you back.
EFT is a gentle and non-invasive healing technique that can be done anywhere, anytime, and requires no special equipment. It can help you gain clarity and perspective on your emotions, reduce stress and anxiety, and improve your overall health and well-being.
I offer in-person EFT sessions in Naas, Newbridge, and Dublin. My availability may vary, so please contact me for current scheduling options.
If you are interested in learning more about EFT or would like to schedule a session, please don’t hesitate to reach out. I would be happy to answer any questions you may have and help you get started on your healing journey.