Access Bars therapy involves the gentle touching of 32 points on the head, which are believed to correspond to different areas of life. These points are called “Bars,” and each one is associated with a specific aspect of our physical, emotional, or mental well-being.
Here are the names of the 32 Bars points used in Access Bars therapy:
During an Access Bars therapy session, a practitioner will lightly touch these points in a specific sequence, which is designed to release any energy blockages and promote the flow of positive energy throughout the body.
An Access Bars therapy session typically lasts for about 60 to 90 minutes and can be done in-person or remotely. Here’s how a typical Access Bars session might work:
Overall, Access Bars therapy aims to promote relaxation and release energy blockages in order to improve your well-being. While each session is unique, most people report feeling more relaxed, calm, and clear-headed
After an Access Bars therapy session, it’s common to feel a sense of deep relaxation, peace, and mental clarity. Some people may also experience physical sensations such as warmth or tingling in the body.
Here are some of the benefits that people report experiencing after an Access Bars session:
It’s important to note that everyone’s experience with Access Bars therapy is unique, and the benefits may vary from person to person. If you’re considering trying Access Bars therapy, it’s a good idea to talk to a qualified practitioner to learn more about the potential benefits and whether this therapy may be a good fit for you
I am fully qualified and licensed Access Bars Therapy Practitioner offering in person and remote Access Bars sessions.