Family Constellation Therapy figurine board from a session with Abi Beri in Dublin.
Diving Deep into Family Constellation Therapy: Healing, Evidence, and Practice

In our journey of understanding various therapeutic methods, Family Constellation Therapy often emerges as a curious and fascinating modality. Originating from the vibrant pulse of ancient family bonds and modern therapeutic practices, this therapy can be a gateway to ancestral healing and self-awareness. Today, we’ll unravel the essence of Family Constellation Therapy, its evidence base, […]

Vibrant flower representing Family Constellations therapy against a calming blue background.
The Foundational Principles: Unraveling the Orders of Love in Family Constellations

Developed by Bert Hellinger, Family Constellations therapy shines a revealing light on the interwoven dynamics within families. Central to this therapeutic approach is the concept of the Orders of Love — intrinsic laws that maintain equilibrium and affection within family systems. This post offers an immersive exploration into these foundational principles, showcasing their transformative essence. […]

A collection of diverse figurines used in a Family Constellation Therapy session with Advanced Facilitator Abi Beri
The Role of Ancestors in Modern-Day Trauma: Insights from Family Constellation Therapy

In today’s rapidly evolving world, one might wonder: Can our family history, extending back several generations, influence our present-day experiences and traumas? The short answer is, surprisingly, yes. And the understanding of this connection comes, in part, from the practice of Family Constellation Therapy (FCT). In this exploration, we’ll dive deep into how our ancestors […]

Family members with hands layered on top of each other symbolizing family constellations
Family Constellations: How One Member’s Healing Can Benefit the Whole Family

In the intricate web of family dynamics, every individual plays a pivotal role. When one member undergoes a transformation, especially through a therapeutic approach like family constellations, the entire family unit can experience a ripple effect of healing. In this blog post, we’ll delve into the profound impact of individual healing and its overarching benefits […]

Family Constellation therapy session with figurines representing family members.
Decoding the Family Constellation: Discovering Patterns & Potential

1. Unearthing the Mystery: What is Family Constellation? Family Constellation is a lens through which the intricate webs of human relationships, especially within families, can be examined. This method dives deep into understanding relationships between men, women, children, and extends to aspects like education, professional life, societal structures, and the legal environment. 2. Dispelling Myths: […]

Figurines used in Family Constellation Therapy by Abi Beri
Breaking the Chains of Emotional Inheritance: A Look into Family Constellation Therapy

In the vast field of psychotherapy, Family Constellation Therapy (FCT) is emerging as a powerful tool to confront and heal deep-seated, inherited emotional traumas. This unique therapeutic approach allows individuals to break free from the often unconscious chains of emotional inheritance that can influence their life patterns and relationships in profound ways. Unraveling the Web […]

A collection of diverse figurines used in a Family Constellation Therapy session with Advanced Facilitator Abi Beri
Cultivating Love and Acceptance: Unleash the Power of Family Constellation Therapy to Transform Family Relationships

Family relationships, the cradle of our earliest experiences of love and acceptance, can often become complex and challenging. Here, Family Constellation Therapy, an innovative therapeutic approach, can provide a potent avenue to mend and enhance these relationships. Decoding Family Constellation Therapy Family Constellation Therapy, pioneered by the German psychotherapist Bert Hellinger, revolves around the identification […]

Child holding a teddy bear, symbolising childhood trauma being addressed through Family Constellation Therapy with Abi Beri
Addressing Childhood Trauma: Can Family Constellation Therapy Help?

Childhood trauma is an unfortunate reality for many individuals, often casting long shadows over their adult lives. Traditional therapeutic approaches offer solutions, but in recent years, a relatively new modality has emerged – Family Constellation Therapy. This post explores how Family Constellation Therapy can assist in addressing and healing childhood trauma. What is Childhood Trauma? […]

Family Constellation Therapist Abi Beri conducting a figure board session
The Healing Potential of Family Constellation Therapy

The potential for healing within Family Constellation therapy lies not only in the revelation of familial patterns and dynamics but also in the opportunity for resolution. This process offers a safe space to encounter deep emotions, witness others’ experiences, and release long-held, often unconscious, burdens. Participants often describe an emotional lightness and a fresh perspective […]