The Rise of Holistic Healing and Alternative Therapies: A Path to Wellness

Woman receiving a holistic healing session with integrative therapist Abi Beri in Ireland

In recent years, holistic healing and alternative therapies have seen a significant rise in popularity. More and more individuals are seeking out natural and integrative approaches to health and wellness, recognizing the benefits of addressing not just the physical, but also the emotional, mental, and spiritual aspects of their well-being. As a holistic therapist and […]

Understanding the Top 5 Side Effects of Family Constellation Therapy

Man experiencing emotional release, side effects of Family Constellation Therapy in Dublin, Kildare, Naas, Ireland

Family Constellation Therapy, a therapeutic approach developed by Bert Hellinger, delves into the hidden dynamics within a family to uncover the roots of certain behaviors, emotions, and attitudes. This therapy has been utilized worldwide to facilitate understanding, healing, and reconciliation. While primarily beneficial, it’s essential to acknowledge the side effects that participants may experience. These […]

Unveiling Karma: A Beginner’s Guide to Breaking Free from Limiting Patterns

Karma cycle graphic depicting the law of cause and effect, with swirling arrows representing choices and their consequences.

Have you ever felt stuck in a repetitive cycle? The same challenges keep popping up, or certain situations feel strangely familiar. This could be a sign of karma at play. But what exactly is karma, and how can we work with it to create a more fulfilling life? Forget the fortune cookie pronouncements of good […]

Unveiling the Untold: Uncovering the Little-Known Side Effects of Family Constellation Therapy

Man in contemplation, symbolizing a healing crisis during Family Constellation Therapy.

Family Constellation Therapy has gained recognition for its ability to bring about profound healing within individuals and families. This innovative therapeutic approach explores the hidden dynamics and unresolved traumas that may be affecting the present-day relationships and overall well-being of individuals. However, while the benefits of Family Constellation Therapy are widely known, there is a […]

Exploring the Healing Journey of Family Constellation Therapy

Puzzle pieces fitting together symbolizing family constellation therapy integration

In the evolving landscape of mental wellness, one therapeutic approach stands out for its unique ability to unearth and heal the intricate patterns that bind us to our familial past: Family Constellation Therapy. This comprehensive guide sheds light on what Family Constellation Therapy entails, its historical roots, its mechanism of action, and the transformative benefits […]

Unveiling the Path to Healing Through Family Constellation Therapy

Woman embracing a cosmic backdrop symbolizing connection with the universe in Family Constellation Therapy

Family Constellation Therapy (FCT) offers a unique and profound journey into understanding and overcoming the limitations that life presents. Originating from the insightful work of psychotherapist Bert Hellinger, this therapy delves into the depths of familial bonds and patterns, uncovering the hidden influences that shape our lives. As we embark on this healing journey, it’s […]

Unveiling the Healing Power of Family Constellation Therapy

Man Receiving Family Constellation Therapy Session

In the quiet spaces between generations, amidst the echoes of shared stories and unspoken emotions, lies the heart of Family Constellation Therapy. It’s more than a therapeutic approach; it’s an invitation to unearth the roots of your experiences, to understand the threads that weave through your family tapestry, and to discover the healing potential within […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]

Diving Deep into Family Constellation Therapy: Healing, Evidence, and Practice

Family Constellation Therapy figurine board from a session with Abi Beri in Dublin.

In our journey of understanding various therapeutic methods, Family Constellation Therapy often emerges as a curious and fascinating modality. Originating from the vibrant pulse of ancient family bonds and modern therapeutic practices, this therapy can be a gateway to ancestral healing and self-awareness. Today, we’ll unravel the essence of Family Constellation Therapy, its evidence base, […]

The Foundational Principles: Unraveling the Orders of Love in Family Constellations

Vibrant flower representing Family Constellations therapy against a calming blue background.

Developed by Bert Hellinger, Family Constellations therapy shines a revealing light on the interwoven dynamics within families. Central to this therapeutic approach is the concept of the Orders of Love — intrinsic laws that maintain equilibrium and affection within family systems. This post offers an immersive exploration into these foundational principles, showcasing their transformative essence. […]