Mastering the Art of Energy Protection: Insights from Reiki Practitioners

Woman surrounded by a protective energy bubble

As the seasons change and we gradually reemerge from our self-imposed social hibernation, it’s essential to prioritize your well-being and energy. Whether you’re a social butterfly or a fan of cozy gatherings, managing and protecting your energy is vital for maintaining your mental, physical, and spiritual balance. In this blog, we’ll delve into the wisdom […]

The Energetic Shift: How Access Bars Can Enhance Your Daily Life

Woman experiencing a relaxing Access Bars session with Abi Beri.

In a world rife with stress, anxiety, and countless external pressures, the quest for mental clarity and emotional balance is a shared journey. Among the myriad healing modalities available, Access Bars stands out, promising not just temporary relief but a profound energetic shift. This practice, rooted in the tapping of 32 points on the head, […]

From Shadows to Light: Techniques in Family Constellation for Trauma Recovery

Three women meditating in dim light, symbolizing the tranquility and introspection in Family Constellation therapy

In today’s rapidly evolving therapeutic landscape, one approach stands out for its unique blend of tradition, innovation, and deep-rooted healing: Family Constellation. For those grappling with the lingering shadows of trauma, this methodology promises a journey from darkness to illumination. Let’s delve deeper into the transformative techniques of Family Constellation and its efficacy in trauma […]

Exploring the Connection Between Access Bars® and Energy Healing Modalities

Woman experiencing Access Bars® session with Abi Beri in Dublin

Nestled amidst the bustling streets of Dublin, an ever-evolving city rich in culture and history, a transformative healing modality is garnering attention – Access Bars®. As the holistic wellness movement surges forward globally, individuals are increasingly seeking out therapies that promote both mental and energetic well-being. But how does Access Bars® align with other energy […]

The Basics of Family Constellations: Healing Generational Patterns

Figurines used for Family Constellation therapy sessions by Abi Beri in Dublin, Naas, and Newbridge.

In the picturesque towns of Dublin, Naas, and Newbridge, where histories run deep and family ties are cherished, there lies an undercurrent of generational patterns. Some of these patterns empower and uplift, while others might bring challenges and conflicts. To navigate and heal these generational patterns, Family Constellations has emerged as a transformative therapeutic method. […]

Corporate Meditation Programs in Ireland: A Holistic Approach to Workplace Well-being

Woman meditating in an office setting

In today’s fast-paced corporate world, stress has become an inevitable part of daily life. The relentless pursuit of targets, meetings, and responsibilities can be overwhelming. This is especially true in Ireland, where the corporate culture, while vibrant, often results in a stressful work environment. Enter the solution: Corporate Meditation Programs. These programs, offered by renowned […]

Revolutionising Ireland’s Corporate Sphere with Mindfulness and Meditation Classes

Woman meditating in an office setting

In today’s rapid-paced corporate world, especially in Ireland’s burgeoning business hubs, the value of mental clarity and emotional well-being can’t be understated. As workplaces evolve, the integration of mindfulness and meditation practices has emerged as a vital ingredient in the recipe for a successful, harmonious, and productive work environment. Corporate Mindfulness Classes in Ireland With […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]

Understanding the Inner Child: A Deep Dive into Self-Discovery and Healing

Child embracing a tree symbolizing inner child healing and connection to nature.

The concept of the inner child is enthralling and has attracted much attention over the years. But what is it? Let’s explore the deep layers of our psyche and unravel the mysteries of our inner child. What Is The Inner Child? The inner child resides in all of us, representing a core essence that has […]