Unveiling Karma: A Beginner’s Guide to Breaking Free from Limiting Patterns

Karma cycle graphic depicting the law of cause and effect, with swirling arrows representing choices and their consequences.

Have you ever felt stuck in a repetitive cycle? The same challenges keep popping up, or certain situations feel strangely familiar. This could be a sign of karma at play. But what exactly is karma, and how can we work with it to create a more fulfilling life? Forget the fortune cookie pronouncements of good […]

Unveiling the Mysteries of Energy Healing: A Comprehensive Guide for Everyone

Man meditating peacefully in park setting, embodying tranquility and balance - Abi Beri Energy Healing"

Welcome to our in-depth exploration of energy healing, a topic that resonates with the heartbeats of ancient wisdom and modern curiosity alike. In this blog post, we’ll embark on a journey to unravel the essence of energy healing, shedding light on its principles, practices, and profound impact on our well-being. Whether you’re a seasoned practitioner […]

Exploring the Therapeutic Potential of Reiki: More Than Just a Placebo Effect

Rainbow-colored heart symbolizing Reiki's holistic healing energy in a blog post by Reiki Master Abi Beri

Welcome to our insightful blog post where we delve deep into the fascinating world of Reiki. This complementary therapy has been gaining significant attention for its potential health benefits, beyond just being a placebo. Our exploration is rooted in a comprehensive review of clinical studies, aiming to understand whether Reiki truly offers more than what […]

Navigating Through a Healing Crisis: Understanding and Managing the Journey

Woman experiencing a healing crisis with a busy mind, holistic therapy concept

Welcome to a deeper understanding of the healing crisis. As a seasoned holistic therapist and meditation teacher, I’ve observed how healing sessions, though beneficial, can sometimes lead to a phenomenon known as a healing crisis. This blog post aims to shed light on what a healing crisis is, its manifestations, and how you can effectively […]

From Phobia to Freedom: The Power of Access Bars Healing

Access Bars Healing - A Transformative Energy Therapy

Do you find yourself paralyzed by fears and phobias that limit your life and potential? If so, you’re not alone. Many individuals grapple with various phobias, whether it’s the fear of heights, spiders, public speaking, or something else entirely. These phobias can be debilitating, holding you back from fully enjoying life and pursuing your dreams. […]

Bio-Energy Healing for Back Pain, Shoulder Pain & Neck Pain

Bio-Energy Healing Session in Progress

Chronic back pain, shoulder pain, and neck pain are not just physically debilitating but can also take a toll on your overall well-being. Whether it’s due to trapped nerves, muscle strain, chronic conditions like discopathy, or the stresses of daily life, the discomfort can be overwhelming. In this comprehensive guide, we will delve into the […]

Mastering the Art of Energy Protection: Insights from Reiki Practitioners

Woman surrounded by a protective energy bubble

As the seasons change and we gradually reemerge from our self-imposed social hibernation, it’s essential to prioritize your well-being and energy. Whether you’re a social butterfly or a fan of cozy gatherings, managing and protecting your energy is vital for maintaining your mental, physical, and spiritual balance. In this blog, we’ll delve into the wisdom […]

The Energetic Shift: How Access Bars Can Enhance Your Daily Life

Woman experiencing a relaxing Access Bars session with Abi Beri.

In a world rife with stress, anxiety, and countless external pressures, the quest for mental clarity and emotional balance is a shared journey. Among the myriad healing modalities available, Access Bars stands out, promising not just temporary relief but a profound energetic shift. This practice, rooted in the tapping of 32 points on the head, […]

From Shadows to Light: Techniques in Family Constellation for Trauma Recovery

Three women meditating in dim light, symbolizing the tranquility and introspection in Family Constellation therapy

In today’s rapidly evolving therapeutic landscape, one approach stands out for its unique blend of tradition, innovation, and deep-rooted healing: Family Constellation. For those grappling with the lingering shadows of trauma, this methodology promises a journey from darkness to illumination. Let’s delve deeper into the transformative techniques of Family Constellation and its efficacy in trauma […]

Exploring the Connection Between Access Bars® and Energy Healing Modalities

Woman experiencing Access Bars® session with Abi Beri in Dublin

Nestled amidst the bustling streets of Dublin, an ever-evolving city rich in culture and history, a transformative healing modality is garnering attention – Access Bars®. As the holistic wellness movement surges forward globally, individuals are increasingly seeking out therapies that promote both mental and energetic well-being. But how does Access Bars® align with other energy […]