From Shadows to Light: Techniques in Family Constellation for Trauma Recovery

Three women meditating in dim light, symbolizing the tranquility and introspection in Family Constellation therapy

In today’s rapidly evolving therapeutic landscape, one approach stands out for its unique blend of tradition, innovation, and deep-rooted healing: Family Constellation. For those grappling with the lingering shadows of trauma, this methodology promises a journey from darkness to illumination. Let’s delve deeper into the transformative techniques of Family Constellation and its efficacy in trauma […]

The Basics of Family Constellations: Healing Generational Patterns

Figurines used for Family Constellation therapy sessions by Abi Beri in Dublin, Naas, and Newbridge.

In the picturesque towns of Dublin, Naas, and Newbridge, where histories run deep and family ties are cherished, there lies an undercurrent of generational patterns. Some of these patterns empower and uplift, while others might bring challenges and conflicts. To navigate and heal these generational patterns, Family Constellations has emerged as a transformative therapeutic method. […]

Using Orders of Love in Family Constellation Therapy: Unlocking Healing and Balance

Father and daughter bonding in a Family Constellation therapy session.

Family Constellation Therapy (FCT) is a powerful therapeutic approach that unveils hidden dynamics within a family system. One of the foundational elements of this therapy is the concept of the “Orders of Love.” Let’s delve deeper into understanding this concept and how it contributes to healing and balance. What is Family Constellation Therapy? Before we […]

Diving Deep into Family Constellation Therapy: Healing, Evidence, and Practice

Family Constellation Therapy figurine board from a session with Abi Beri in Dublin.

In our journey of understanding various therapeutic methods, Family Constellation Therapy often emerges as a curious and fascinating modality. Originating from the vibrant pulse of ancient family bonds and modern therapeutic practices, this therapy can be a gateway to ancestral healing and self-awareness. Today, we’ll unravel the essence of Family Constellation Therapy, its evidence base, […]

The Foundational Principles: Unraveling the Orders of Love in Family Constellations

Vibrant flower representing Family Constellations therapy against a calming blue background.

Developed by Bert Hellinger, Family Constellations therapy shines a revealing light on the interwoven dynamics within families. Central to this therapeutic approach is the concept of the Orders of Love — intrinsic laws that maintain equilibrium and affection within family systems. This post offers an immersive exploration into these foundational principles, showcasing their transformative essence. […]

Family Constellations Explained: Your Top Questions Answered

Couple standing in front of a family tree in Dublin."

In today’s world, understanding the intricate dynamics of family relationships is becoming ever more important. One therapeutic approach that has gained significant attention in this realm is the method of Family Constellations. Whether you’re a therapy enthusiast, someone interested in understanding family dynamics, or just curious about this novel approach, we’ve got you covered. This […]

The Role of Ancestors in Modern-Day Trauma: Insights from Family Constellation Therapy

A collection of diverse figurines used in a Family Constellation Therapy session with Advanced Facilitator Abi Beri

In today’s rapidly evolving world, one might wonder: Can our family history, extending back several generations, influence our present-day experiences and traumas? The short answer is, surprisingly, yes. And the understanding of this connection comes, in part, from the practice of Family Constellation Therapy (FCT). In this exploration, we’ll dive deep into how our ancestors […]

Family Constellations: How One Member’s Healing Can Benefit the Whole Family

Family members with hands layered on top of each other symbolizing family constellations

In the intricate web of family dynamics, every individual plays a pivotal role. When one member undergoes a transformation, especially through a therapeutic approach like family constellations, the entire family unit can experience a ripple effect of healing. In this blog post, we’ll delve into the profound impact of individual healing and its overarching benefits […]

How Family Constellation Therapy Can Benefit Your Relationships

Figurines used during a Family Constellation Therapy session conducted by Abi Beri in Dublin and Kildare

Relationships form the tapestry of our lives, influencing our emotional landscape, personal growth, and overall well-being. But what happens when these relationships become sources of confusion, stress, and hurt? Family Constellation Therapy, an innovative therapeutic approach, offers a fresh perspective to view, understand, and navigate these intricate dynamics. In this blog post, we will explore […]

Breaking the Chains of Emotional Inheritance: A Look into Family Constellation Therapy

Figurines used in Family Constellation Therapy by Abi Beri

In the vast field of psychotherapy, Family Constellation Therapy (FCT) is emerging as a powerful tool to confront and heal deep-seated, inherited emotional traumas. This unique therapeutic approach allows individuals to break free from the often unconscious chains of emotional inheritance that can influence their life patterns and relationships in profound ways. Unraveling the Web […]