Woman Practicing EFT Tapping on Meridian Points Under Eyes
EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More

EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]

Man practicing Emotional Freedom Technique (EFT) tapping on meridian points at Dublin practice.
Your Personal Guide to Emotional Freedom Technique (EFT) Healing

Discovering Emotional Freedom Technique (EFT) Tapping Emotional Freedom Technique (EFT) tapping is gaining traction as an alternative remedy for both physical pain and emotional distress. Known also as tapping or psychological acupressure, the roots of this technique lie in the belief that by tapping on the body, we can balance our energy system and, in […]

Woman practicing Emotional Freedom Technique (EFT) tapping therapy
Emotional Freedom Technique (EFT) for Past Emotional Wounds

Trauma, regardless of its origin, can profoundly affect our emotional and mental states. For many, the road to healing seems long and strenuous. However, the Emotional Freedom Technique (EFT), also known simply as EFT, presents a promising pathway to confront and alleviate these deep-seated emotional scars. Let’s explore how this method can serve as a […]

Woman practicing Emotional Freedom Technique tapping for trauma release
Emotional Freedom Technique: Your Path to Healing and Trauma Release

In the realm of holistic healing, the Emotional Freedom Technique (EFT), often referred to as ‘tapping’, stands out as an accessible and effective method for trauma release. It combines elements of cognitive therapy and exposure therapy with acupressure to target physical discomfort and emotional distress alike. In this blog post, we’ll delve into how the […]

Irish woman practicing EFT Tapping technique
A Deep Dive into the Practice of EFT Tapping among Irish Millennials

Emotional Freedom Technique (EFT), more commonly known as ‘Tapping,’ has been creating ripples in the wellness industry for a while now. A form of psychological acupressure, it is gaining significant momentum among a particular demographic — the Irish millennials. Let’s take a deep dive into the fascinating world of EFT Tapping and explore why it’s […]