Emotional Freedom Technique (EFT), more commonly known as ‘Tapping,’ has been creating ripples in the wellness industry for a while now. A form of psychological acupressure, it is gaining significant momentum among a particular demographic — the Irish millennials. Let’s take a deep dive into the fascinating world of EFT Tapping and explore why it’s […]
Codependency is a common issue that affects many individuals in their relationships. It is characterised by a pattern of unhealthy dependence on others and a lack of boundaries. This can lead to difficulties in relationships and can prevent individuals from living their lives to the fullest. Fortunately, energy healing techniques can be effective in breaking […]
Emotional Freedom Technique, commonly known as EFT, is a self-help technique that involves tapping on specific points on the body to alleviate negative emotions and promote emotional well-being. In this blog post, we’ll explore how EFT can be used to overcome the fear of public speaking and provide practical tips for improving confidence and reducing […]
Emotional Freedom Technique (EFT) is a popular self-help technique that combines acupressure and cognitive behavioural therapy (CBT) to relieve emotional distress. It’s a simple and effective tool that can help you reduce stress, anxiety, and other negative emotions. In this blog post, we’ll show you how to use EFT for stress relief in a step-by-step […]
Are you feeling stressed, overwhelmed, or anxious? Do you struggle to find inner peace amidst the hustle and bustle of everyday life? If so, you’re not alone. Many people ire searching for ways to improve their mental and emotional well-being and find a greater sense of balance and harmony and energy healing may help. One […]
I am going to tell you a story about my first time being an EFT practitioner. I was so excited that I had been allowed to help a family member who was going through a tough time in their life. It’s not easy for anyone, but Any person is very close to me, and it […]
