Energy healing is an ancient and powerful practice that has been used for centuries to promote wellness and balance in the body, mind, and spirit. There are many different types of energy healing modalities available, each with its unique benefits and techniques. In this blog, we will explore some of the most popular energy healing modalities, including Rahanni Celestial Healing, Bio Energy Healing, Access Bars, Integrated Energy Therapy, and Family Constellations, and provide guidance on how to choose the modality that resonates best with you.

Understanding Energy Healing

Before we delve into the various energy healing modalities, it is important to understand what energy healing is and how it works. Energy healing is based on the principle that everything in the universe is made up of energy, including the human body. The energy that flows through our bodies can become blocked or disrupted, leading to physical, emotional, or spiritual imbalances. Energy healing works by clearing blockages and restoring the natural flow of energy throughout the body.

Popular Energy Healing Modalities

  1. Rahanni Celestial Healing:

Rahanni Celestial Healing is a relatively new energy healing modality that was introduced in 2002. It is a gentle and powerful healing system that works on a higher vibrational level, connecting the recipient to the healing light of the universe. Rahanni Celestial Healing is particularly effective in reducing stress and anxiety, promoting inner peace, and restoring balance to the body, mind, and spirit.

  1. Bio Energy Healing:

Bio Energy Healing is a non-invasive energy healing modality that works by balancing the energy field around the body. It is based on the principle that the body has its energy field, and that imbalances in this field can lead to physical, emotional, and spiritual issues. Bio Energy Healing involves the use of specific hand movements and techniques to restore balance and harmony to the energy field, promoting healing and wellbeing.

  1. Access Bars:

Access Bars is an energy healing modality that involves gentle touch on specific points on the head. It is based on the principle that there are 32 points on the head that, when touched, can release stored emotions and negative thought patterns. Access Bars is particularly effective in reducing stress, anxiety, and depression, promoting mental clarity, and improving overall wellbeing.

  1. Integrated Energy Therapy:

Integrated Energy Therapy is an energy healing modality that focuses on clearing energy blockages caused by negative emotions and trauma. It involves the use of gentle touch and techniques to release negative emotions and replace them with positive ones. Integrated Energy Therapy is particularly effective in addressing emotional issues, such as anxiety, depression, and trauma.

  1. Family Constellations:

Family Constellations is a healing modality that works on a systemic level, addressing issues and imbalances in family systems. It involves the use of visualization, dialogue, and role-playing to identify and release negative patterns and emotions that are affecting the individual’s family system. Family Constellations can be particularly effective in addressing issues related to family dynamics, such as relationship issues, inherited traumas, and ancestral patterns.

How to Choose the Right Energy Healing Modality

Choosing the right energy healing modality can be challenging, especially with so many options available. However, there are some key factors to consider that can help you select the modality that resonates best with you.

  1. Identify Your Needs:

The first step in choosing an energy healing modality is to identify your needs. Are you looking for physical healing, emotional support, or spiritual guidance? Once you have identified your needs, you can narrow down the modalities that are most relevant to your situation.

  1. Research the Modalities:

Researching the various energy healing modalities is an essential step in choosing the right one for you. Take the time to read about each modality, their techniques, benefits, and limitations. Look for testimonials and reviews from people who have experienced the modality to get a sense of what to expect. Understanding the modality’s philosophy and approach will help you make an informed decision about which one resonates with you.

  1. Consider Your Preferences:

Each energy healing modality has its unique techniques and approach, and it is essential to consider your preferences when choosing one. For example, some modalities, such as Access Bars, involve touch, while others, such as Family Constellations, involve visualization and dialogue. Think about what resonates with you and what you are comfortable with.

  1. Find a Practitioner:

Once you have identified the modality that resonates with you, the next step is to find a practitioner who specializes in it. Look for certified practitioners who have experience working with clients in a similar situation as yours. Consider their location, availability, and fees, and schedule a consultation to get a sense of their approach and expertise.

  1. Trust Your Intuition:

Ultimately, the most important factor in choosing the right energy healing modality is to trust your intuition. Energy healing is a highly personal and intuitive practice, and it is essential to choose the modality that feels right for you. Pay attention to your instincts and how you feel during and after the session, and trust that you are on the right path.


Choosing the right energy healing modality can be a transformative experience that can promote healing, balance, and wellbeing in your life. By understanding the various modalities available, identifying your needs and preferences, and trusting your intuition, you can find the perfect match for your unique situation. Whether you choose Rahanni Celestial Healing, Bio Energy Healing, Access Bars, Integrated Energy Therapy, or Family Constellations, remember that energy healing is a powerful and transformative practice that can help you achieve a more vibrant, healthy, and fulfilling life.

How I can Help

As a fully qualified energy healing practitioner, trained in all of these modalities, I am here to support you in your healing journey. Whether you are looking for physical, emotional, or spiritual support, I can help you find the right modality and approach that resonates with you. I offer 1:1 sessions in Dublin, Naas, Newbridge, and remote sessions all over Ireland, making it easy and convenient for you to access my services.

During our sessions, I use a combination of techniques from these modalities to address your unique needs and concerns. I work with you to create a safe and supportive environment, where you can feel comfortable and open to the healing process. My goal is to empower you to take an active role in your healing journey, providing you with the tools and techniques to promote ongoing balance and wellbeing in your life.

Whether you are dealing with stress, anxiety, physical pain, or emotional issues, I am here to help you find the support and guidance you need. With my expertise and experience in these modalities, you can feel confident that you are in good hands. If you are ready to take the first step in your healing journey, contact me to schedule a consultation and learn more about how I can support you on your path to wellbeing.

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