Somatic Self-Compassion: Moving Beyond Toxic Positivity to Real Healing

Woman with eyes closed holding tea in peaceful garden practicing self-compassion and mindfulness - Holistic Therapy by Abi Beri

Somatic Self-Compassion: Moving Beyond Toxic Positivity to Real Healing Be grateful. Look on the bright side. Everything happens for a reason. Good vibes only. Manifest your dreams. Choose happiness. We live in a culture saturated with messages about how we should feel. Positivity has become not just a preference but a prescription — a constant […]

The Shadow Side of Manifestation Culture: When Positive Thinking Becomes Spiritual Bypassing

Watercolor flower in soft red and peach tones symbolizing beauty, growth, and the soul’s purpose

Introduction: The Dark Side of “Good Vibes Only” Manifestation culture has exploded across social media platforms, promising that positive thoughts alone can transform your reality. From vision boards to affirmations, from “high vibration” living to manifestation journals, millions of people are embracing the idea that they can think their way to their dream life. But […]