Somatic Self-Compassion: Moving Beyond Toxic Positivity to Real Healing

Woman with eyes closed holding tea in peaceful garden practicing self-compassion and mindfulness - Holistic Therapy by Abi Beri

Somatic Self-Compassion: Moving Beyond Toxic Positivity to Real Healing Be grateful. Look on the bright side. Everything happens for a reason. Good vibes only. Manifest your dreams. Choose happiness. We live in a culture saturated with messages about how we should feel. Positivity has become not just a preference but a prescription — a constant […]