Power of Deep Sleep: How Meditation Can Transform Your Nights
![Woman meditating peacefully on a cloud, symbolizing deep sleep meditation and relaxation](https://i0.wp.com/blissfulevolution.com/wp-content/uploads/2024/05/Untitled-6-8.png?fit=800%2C800&ssl=1)
Sleep is not just a period of rest, but a critical component of our health and well-being. It affects everything from cognitive performance and mood to physical health and immune function. However, in today’s fast-paced world, many struggle to get enough quality sleep. This blog explores how deep sleep meditation can be a game-changer for […]
Discovering Relief from Anxiety and Stress with Access Bars Healing Therapy
![Child receiving Access Bars therapy session for emotional and mental wellness.](https://i0.wp.com/blissfulevolution.com/wp-content/uploads/2024/04/Untitled-4.png?fit=800%2C800&ssl=1)
In the fast-paced world we live in today, anxiety and stress are commonplace, often leading individuals to seek various methods for relief. Access Bars Healing Therapy, a lesser-known but increasingly popular form of energy work, offers a unique approach to alleviating these common ailments. This blog explores how Access Bars can effectively reduce anxiety and […]
Top 10 Surprising Benefits of Access Bars Therapy
![Woman experiencing Access Bars® session with Abi Beri in Dublin](https://i0.wp.com/blissfulevolution.com/wp-content/uploads/2023/10/Untitled-2-4.webp?fit=800%2C800&ssl=1)
Access Bars Therapy, a lesser-known but profoundly impactful form of energy healing, offers unique benefits for those looking to release subconscious blocks and transcend their limitations. Originating from the teachings of Gary Douglas in the early 1990s, this therapy involves gently touching 32 points on the head to clear all the thoughts, ideas, attitudes, decisions, […]
Exploring the Therapeutic Potential of Reiki: More Than Just a Placebo Effect
![Rainbow-colored heart symbolizing Reiki's holistic healing energy in a blog post by Reiki Master Abi Beri](https://i0.wp.com/blissfulevolution.com/wp-content/uploads/2024/01/Untitled-5.png?fit=800%2C800&ssl=1)
Welcome to our insightful blog post where we delve deep into the fascinating world of Reiki. This complementary therapy has been gaining significant attention for its potential health benefits, beyond just being a placebo. Our exploration is rooted in a comprehensive review of clinical studies, aiming to understand whether Reiki truly offers more than what […]
Stress Relief through Reiki Healing: The Power of Energy and Intention
![Dublin-based Reiki Master, Abi Beri, facilitating a soothing Reiki healing session](https://i0.wp.com/blissfulevolution.com/wp-content/uploads/2023/07/theo-document-1-4.png?fit=800%2C800&ssl=1)
In the heart of Ireland, nestled amidst the dynamic energies of Dublin, Kildare, Naas, and Newbridge, I’ve observed a silent epidemic – stress. With an earnest desire to help and a background in reiki healing, let me guide you through this unique and transformative healing technique. 1. Unraveling the Magic of Reiki Originating from Japan, […]