The Power of Kindness: Healing in a Less-Than-Perfect World

Paper Napkin with Inspirational Message: 'Be Kind to People for No Reason

In a world filled with wonderful souls from diverse walks of life, one profound realisation is becoming increasingly apparent: we are all facing our battles, and the world is far from perfect. Everyone needs healing, and we seek it in different ways. No matter how idyllic it may appear on someone’s carefully curated social media […]

The Energetic Shift: How Access Bars Can Enhance Your Daily Life

Woman experiencing a relaxing Access Bars session with Abi Beri.

In a world rife with stress, anxiety, and countless external pressures, the quest for mental clarity and emotional balance is a shared journey. Among the myriad healing modalities available, Access Bars stands out, promising not just temporary relief but a profound energetic shift. This practice, rooted in the tapping of 32 points on the head, […]

The Power of Reiki Healing: A Master’s Journey and Techniques in Ireland

Male Reiki master performing energy healing on a female client in a serene setting.

Reiki, an ancient energy-healing technique, has transformed countless lives since its birth in Japan nearly a century ago. Today, we’re diving deep into this transformative practice, focusing on the experience and expertise of a distinguished Reiki Master based in Ireland. Discover its evolution, applications, and how it resonates with the heartbeats of Dublin, Naas, Newbridge, […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]

Mindfulness: A Guide to Improving Well-Being and Productivity

Mindfulness

Mindfulness has gained immense popularity in recent years, with more and more people discovering its benefits for physical, mental, and emotional well-being. But what exactly is mindfulness, where does it come from, and how can we incorporate it into our daily lives? In this blog, we will explore the basics of mindfulness, its origins, and […]