The Future of Corporate Wellness in Ireland: Trends to Watch in the Next Decade

Corporate employees in Ireland stretching during a wellness break in the office.

The corporate landscape in Ireland is undergoing a transformative shift. At the heart of this evolution lies the emphasis on employee well-being and health. Corporate wellness has transitioned from a buzzword to a key business strategy for leading organisations. With the new decade on the horizon, it’s time to look at the emerging trends in […]

Corporate Meditation Programs in Ireland: A Holistic Approach to Workplace Well-being

Woman meditating in an office setting

In today’s fast-paced corporate world, stress has become an inevitable part of daily life. The relentless pursuit of targets, meetings, and responsibilities can be overwhelming. This is especially true in Ireland, where the corporate culture, while vibrant, often results in a stressful work environment. Enter the solution: Corporate Meditation Programs. These programs, offered by renowned […]

Unlocking Inner Peace: Meditation Classes in Newbridge, Co. Kildare

Participants meditating during a class in Newbridge, Co. Kildare.

In today’s fast-paced life, more individuals turn to meditation and mindfulness practices for solace and clarity. If you’re in Newbridge, Co. Kildare, or the surrounding areas, the transformative power of meditation is right at your doorstep. What is Meditation? Meditation is a practice that dates back millennia, involving focused attention, reduced external distractions, and increased […]

Discover Your Voice: A Journey Through Throat Chakra Meditation

Abi Beri guiding a meditation class in Newbridge, Kildare

In the heart of meditation lies the transformative power to connect with the deepest parts of ourselves. Our most recent meditation class, centred on guided Throat Chakra meditation, proved to be a profound testament to this transformation – a unique journey into the realm of self-expression, authenticity, and inner strength. The Unseen Power of the […]

Journey into Tranquility: Meditation Classes for Beginner’s in Newbridge

Group of individuals meditating in a peaceful setting at Abi Beri's Blissful Evolution class, Newbridge

Hello there, I’m Abi Beri, your guide on the path to inner peace and tranquility at Blissful Evolution. My mission is to introduce the benefits of meditation and holistic practices to individuals who are ready to embark on a journey of self-discovery and personal growth. My meditation classes are held at the serene and calming […]