Hello there, I’m Abi Beri, your guide on the path to inner peace and tranquility at Blissful Evolution. My mission is to introduce the benefits of meditation and holistic practices to individuals who are ready to embark on a journey of self-discovery and personal growth. My meditation classes are held at the serene and calming space of the Balanced Bodies Holistic Center, located in the heart of Newbridge.

The Power of Meditation

In today’s fast-paced world, finding moments of peace can be a challenge. That’s where meditation comes in. It’s not just a practice, but a way of life that can profoundly transform you. With regular meditation, you can reduce stress, enhance focus, bolster emotional health, and increase self-awareness. It’s like a balm for the soul, calming the mind and providing a respite from the daily grind.

Meditation for Beginners

Taking the first step can often feel intimidating, but I assure you, it’s a journey worth undertaking. My meditation courses are specifically tailored for beginners, providing a supportive and welcoming environment for you to start your practice. As we delve into meditation together, you’ll learn to connect with your inner self, unlocking a world of tranquility and peace.

A Special Connection to Angels

I have always felt a deep and intimate connection with the angelic realm. This connection provides an additional layer of support and guidance throughout the classes. I firmly believe in the loving energy that angels bring, and I make it my mission to share this nurturing light with my students, encouraging deeper spiritual connections.

Personalised Holistic Therapy Sessions

Understanding that everyone’s journey to mindfulness is distinct, I go beyond offering standard meditation courses. I also provide one-on-one holistic therapy sessions including energy healing, family constellations, Access Bars therapy, and more. These sessions are specifically tailored to cater to your spiritual and emotional needs, ensuring a truly personalised experience.


Whether you’re a novice or have dabbled in meditation before, I invite you to join Blissful Evolution’s meditation classes in Newbridge. Here, we will embark on an enlightening journey, exploring the depths of our minds, and inviting peace, balance, and serenity into our lives. Join me today and let your blissful evolution begin

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