The Future of Corporate Wellness in Ireland: Trends to Watch in the Next Decade
The corporate landscape in Ireland is undergoing a transformative shift. At the heart of this evolution lies the emphasis on employee well-being and health. Corporate wellness has transitioned from a buzzword to a key business strategy for leading organisations. With the new decade on the horizon, it’s time to look at the emerging trends in […]
The Power of Family Constellations: Transformative Insights from a Therapist
Family constellations therapy, while gaining traction globally, has shown me the transformative power it wields firsthand. Every session I facilitate in Ireland becomes a journey — both for my clients and for me. The tales that unfold, the shifts in dynamics, and the profound insights are truly captivating. Today, I hope to illuminate my experiences […]
Access Bars® Therapy: Holistic Healing for Anxiety and Depression
Our modern era, marked by its swift pace, has unfortunately seen a surge in stress, anxiety, and depression. Recognizing the profound need for impactful solutions, Access Bars® therapy has risen over the past 30 years as a beacon of hope for many. Supported by a global force of over 10,000 certified facilitators, this revolutionary technique […]
EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More
EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]
