From Phobia to Freedom: The Power of Access Bars Healing
Do you find yourself paralyzed by fears and phobias that limit your life and potential? If so, you’re not alone. Many individuals grapple with various phobias, whether it’s the fear of heights, spiders, public speaking, or something else entirely. These phobias can be debilitating, holding you back from fully enjoying life and pursuing your dreams. […]
Understanding the Energetic Roots of Pain: An Introduction to Access Bars Therapy
Pain is a universal human experience, both physical and emotional. For centuries, people have sought ways to alleviate pain and find relief. In recent years, alternative healing methods have gained popularity, and one such approach is Access Bars Therapy. This comprehensive guide explores the energetic roots of pain and how Access Bars Therapy can offer […]
EFT Tapping: The Psychology Behind Tapping Therapy
Emotional Freedom Techniques (EFT) tapping, often referred to as tapping therapy, is gaining recognition as a powerful tool for emotional healing and well-being. In this comprehensive guide, we’ll explore the psychology behind EFT tapping, its various applications, the steps to tapping, and how it can be integrated into your life. Whether you’re based in Dublin, […]
The Power of Kindness: Healing in a Less-Than-Perfect World
In a world filled with wonderful souls from diverse walks of life, one profound realisation is becoming increasingly apparent: we are all facing our battles, and the world is far from perfect. Everyone needs healing, and we seek it in different ways. No matter how idyllic it may appear on someone’s carefully curated social media […]
The Future of Corporate Wellness in Ireland: Trends to Watch in the Next Decade
The corporate landscape in Ireland is undergoing a transformative shift. At the heart of this evolution lies the emphasis on employee well-being and health. Corporate wellness has transitioned from a buzzword to a key business strategy for leading organisations. With the new decade on the horizon, it’s time to look at the emerging trends in […]
The Power of Family Constellations: Transformative Insights from a Therapist
Family constellations therapy, while gaining traction globally, has shown me the transformative power it wields firsthand. Every session I facilitate in Ireland becomes a journey — both for my clients and for me. The tales that unfold, the shifts in dynamics, and the profound insights are truly captivating. Today, I hope to illuminate my experiences […]
Access Bars® Therapy: Holistic Healing for Anxiety and Depression
Our modern era, marked by its swift pace, has unfortunately seen a surge in stress, anxiety, and depression. Recognizing the profound need for impactful solutions, Access Bars® therapy has risen over the past 30 years as a beacon of hope for many. Supported by a global force of over 10,000 certified facilitators, this revolutionary technique […]
EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More
EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]