Understanding and Embracing the Side Effects of Reiki Healing

Reiki session in progress: Woman receiving healing energy

Reiki healing, a profound and transformative energy-based therapy, offers numerous benefits for those seeking holistic well-being. From increased vitality to emotional release, Reiki has the power to facilitate remarkable positive changes in individuals’ lives. However, it’s essential to be aware that, like any healing modality, Reiki can occasionally bring about temporary side effects that may […]

Boosting Immunity: How Bio Energy Therapy Can Enhance Natural Defense Mechanisms

Assorted herbs and medicines for natural immunity enhancement

In our ongoing quest for wellness, one thing has become clear: a strong immune system is essential. While there are various ways to boost immunity, from proper nutrition to regular exercise, Bio Energy Therapy has emerged as an intriguing and effective method. This ancient practice, deeply rooted in holistic traditions, has contemporary relevance, especially in […]

The Basics of Family Constellations: Healing Generational Patterns

Figurines used for Family Constellation therapy sessions by Abi Beri in Dublin, Naas, and Newbridge.

In the picturesque towns of Dublin, Naas, and Newbridge, where histories run deep and family ties are cherished, there lies an undercurrent of generational patterns. Some of these patterns empower and uplift, while others might bring challenges and conflicts. To navigate and heal these generational patterns, Family Constellations has emerged as a transformative therapeutic method. […]

Access Bars® Therapy: Holistic Healing for Anxiety and Depression

Woman receiving Access Bars® therapy session for mental well-being

Our modern era, marked by its swift pace, has unfortunately seen a surge in stress, anxiety, and depression. Recognizing the profound need for impactful solutions, Access Bars® therapy has risen over the past 30 years as a beacon of hope for many. Supported by a global force of over 10,000 certified facilitators, this revolutionary technique […]

Holistic Counselling: Navigating Balance and Well-Being

Holistic Counselling Session with Abi Beri, Blissful Evolution

In our modern, bustling world, maintaining balance and well-being can be a challenge. The pressures of daily life, coupled with emotional burdens, leave us seeking more comprehensive healing solutions. Enter holistic counselling—a therapeutic approach that recognizes the intricate connections between mind, body, emotions, and spirit. In this guide, we’ll explore the depths of holistic counselling, […]

Your Personal Guide to Emotional Freedom Technique (EFT) Healing

Man practicing Emotional Freedom Technique (EFT) tapping on meridian points at Dublin practice.

Discovering Emotional Freedom Technique (EFT) Tapping Emotional Freedom Technique (EFT) tapping is gaining traction as an alternative remedy for both physical pain and emotional distress. Known also as tapping or psychological acupressure, the roots of this technique lie in the belief that by tapping on the body, we can balance our energy system and, in […]

Kids and Reiki: The Surprising Benefits and Essential Considerations

Abi Beri performing reiki healing on a woman in a serene setting

In today’s bustling world, even our youngest members are not immune to stress, anxiety, and various physical ailments. As parents and caregivers search for holistic ways to soothe and heal, Reiki, a centuries-old Japanese healing technique, has emerged as a potential solution. But is Reiki for kids truly beneficial? Let’s delve into the profound benefits […]

Stress Relief through Reiki Healing: The Power of Energy and Intention

Dublin-based Reiki Master, Abi Beri, facilitating a soothing Reiki healing session

In the heart of Ireland, nestled amidst the dynamic energies of Dublin, Kildare, Naas, and Newbridge, I’ve observed a silent epidemic – stress. With an earnest desire to help and a background in reiki healing, let me guide you through this unique and transformative healing technique. 1. Unraveling the Magic of Reiki Originating from Japan, […]

The Power of Grounding: Techniques and Transformative Benefits

Abi Beri walking on a beach for grounding practice

In today’s fast-paced world, feeling scattered or overwhelmed has become a common experience for many. But the earth beneath our feet offers an age-old solution: grounding. Understanding and practicing grounding techniques can be the difference between feeling disoriented and achieving tranquility. 1. Understanding Grounding: Grounding, often referred to as earthing, is the practice of connecting […]