Radical Acceptance: The Healing No One Talks About

Woman in white sweater embracing herself on a serene beach, symbolizing emotional healing and self-compassion in somatic therapy

What if I told you that the most powerful healing might not look like healing at all? That sometimes the bravest thing you can do isn’t to keep trying harder — but to stop. To rest. To accept that some things don’t get fixed. In a world that constantly tells us to “heal our trauma,” […]

The Healing Burnout Epidemic: When Wellness Becomes Another Form of Stress

Animated woman with 7 colorful chakras aligned along the body from root to crown

Are you exhausted by your healing journey? Do you feel more stressed about wellness than you did about your original problems? If you’ve ever looked at your bookshelf full of self-help books and felt more confused than when you started, you’re experiencing what I call “healing burnout” – one of the most overlooked epidemics of […]