Emotional Freedom Technique (EFT) Tapping: A Powerful Tool for Emotional and Physical Healing

Woman practicing EFT tapping on meridian points on her hand for emotional and stress relief

In today’s fast-paced world, stress, anxiety, and unresolved emotions can take a toll on our mental and physical well-being. While traditional talk therapy and medication can be beneficial, many people are turning to holistic approaches like Emotional Freedom Technique (EFT) Tapping for relief. EFT, often referred to as tapping therapy, is a revolutionary method that […]

Bio Energy Healing and Back Pain: Unlocking Relief Through Energy Balance

Woman receiving bio energy healing on her back, symbolising holistic relief for chronic pain and emotional blockages.

Chronic back pain is one of the most common complaints worldwide, affecting millions of people and often disrupting daily life. While conventional treatments such as medication, physiotherapy, and surgery can offer relief, they may not address the underlying causes of the pain, especially when it’s tied to emotional or energetic imbalances. Bio Energy Healing is […]

Reiki vs. Bio Energy Healing: Understanding the Differences and Choosing the Right Therapy

Reiki symbol used by Master Abi Beri during sessions in Dublin, Naas, Newbridge.

In today’s world, energy healing has become an increasingly popular approach to wellness, offering holistic methods to address physical, emotional, and spiritual imbalances. Among the most sought-after modalities are Reiki and Bio Energy Healing. While both focus on restoring balance within the body’s energy field, their techniques, philosophies, and applications differ significantly. If you’re exploring […]

Breaking Free: Using Reiki to Release Energetic Cords from Past Relationships

Professional Reiki healing session in progress with practitioner's hands hovering above relaxed female client on massage table in softly lit therapy room with essential oil diffuser and healing crystals

In life, we form energetic connections with the people we interact with, especially in close relationships. While some of these connections nurture and uplift us, others can become heavy and draining, lingering long after the relationship has ended. These are called energetic cords, and they often tie us to past experiences and emotions that prevent […]

How Integrated Energy Therapy (IET) Clears Emotional Blockages

Woman surrounded by a protective energy bubble

In today’s fast-paced world, many people struggle with emotional baggage that hinders their ability to fully embrace joy, love, and success. Integrated Energy Therapy (IET) offers a transformative approach to clearing emotional blockages stored in the body’s energy field, creating space for healing, empowerment, and freedom. This blog will explore the profound impact of IET […]

Understanding Reiki Healing Side Effects: What to Expect During Your Energy Healing Journey

Professional Reiki healing session in progress with practitioner's hands hovering above relaxed female client on massage table in softly lit therapy room with essential oil diffuser and healing crystals

Initial Reactions After Reiki Physical Responses Common experiences include: The Healing Crisis Understanding Detox Reactions During energy shifts: Emotional Release Patterns Processing Stored Emotions Many experience: Sleep Pattern Changes Energetic Adjustments Common patterns include: Physical Healing Responses Body Adjustments May notice: Energy System Effects Chakra Balancing Responses include: Mental Clarity Changes Cognitive Shifts People report: […]

Understanding EFT Tapping: A Gateway to Emotional Freedom

Woman practicing EFT by tapping the meridian point under her eyes, under the guidance of holistic therapist Abi Beri.

The Power of Tapping Emotional Freedom Technique (EFT) combines ancient Chinese acupressure wisdom with modern psychology. Like gentle raindrops on tension points, tapping helps release stored emotions and create lasting change. How EFT Works The Science Behind Tapping Key Tapping Points The Body’s Emotional Map Essential points include: Benefits of Regular Practice Transformational Changes EFT […]

Understanding Reiki Distance Healing: Bridging Spaces in Modern Wellness

Woman Receiving Distance Energy Healing Session

The Evolution of Reiki Energy Healing in a Connected World In an age where digital connections span continents, traditional healing practices like Reiki have adapted remarkably. As a Reiki practitioner in Ireland, I’ve witnessed firsthand how distance healing sessions create profound impacts, whether connecting with clients in Dublin or across the seas in Sydney. What […]

Reiki as Complementary Support: Understanding Energy Healing During Medical Recovery

Woman receiving a Reiki healing session for gut health and energy balance

The Growing Role of Reiki in Recovery Support In hospitals and wellness centers across Ireland, from Dublin’s major medical facilities to Galway’s integrative health clinics, Reiki is increasingly recognized as a gentle complementary therapy that supports patients during recovery periods. As a Reiki practitioner, I’ve worked alongside healthcare professionals, offering complementary support to patients navigating […]

The Science and Spirit of Bio Energy Healing: Understanding Your Body’s Natural Healing Abilities

Bio-Energy Healing Session in Progress

As an integrative holistic therapist practicing in Ireland, I’ve witnessed countless transformations through bio energy healing. While this ancient practice has deep roots in traditional medicine, modern science is beginning to understand the profound ways in which energy healing influences our physical and emotional well-being. In this comprehensive guide, we’ll explore the fascinating world of […]