Man with illuminated mind during Access Bars Therapy session

Access Bars Therapy, an intriguing technique that involves a gentle touch on specific points on your head, has sparked immense interest among those exploring holistic healing avenues. From individuals seeking stress relief to professionals curious about alternative therapies, the popularity of this modality has grown exponentially.

Whether you’ve stumbled upon this through a ‘Access Bars Therapy near me’ search or it was recommended by a friend in Dublin or Kildare, it’s natural to have a bunch of questions. To bring more clarity, we’ll address some of the most frequently asked questions about Access Bars Therapy, providing insights based on reputable sources and professional experience. For more in-depth understanding, you might also want to check out other holistic therapies we offer at Blissful Evolution.

1. What is Access Bars Therapy?

  • Access Bars Therapy is a hands-on, energy-focused modality created by Gary Douglas.
  • The technique involves touching 32 points or “bars” on your head. Each of these points corresponds to a different area of life, like money, creativity, kindness, gratitude, and others.
  • By gently touching these points, practitioners aim to clear energy blockages, fostering feelings of peace and mental clarity.

2. How Does Access Bars Therapy Work?

  • The philosophy behind Access Bars Therapy suggests that these 32 bars of energy store the electromagnetic components of all the thoughts, ideas, attitudes, and beliefs from any lifetime.
  • When these points are lightly touched, practitioners believe it helps to clear away these energy blockages, similar to defragmenting a computer.
  • This process is said to allow the free flow of energy, encouraging a sense of wellbeing and relaxation.

3. Who Can Benefit from Access Bars Therapy?

  • Access Bars Therapy can benefit almost anyone, regardless of age or health conditions.
  • It has been particularly beneficial for individuals experiencing stress, anxiety, depression, or those feeling ‘stuck’ in certain life situations.
  • People from diverse backgrounds in Dublin and Kildare have reported an increased sense of calm, relaxation, and improved mental clarity after sessions.

4. What Can I Expect from a Session?

  • During an Access Bars Therapy session, you’ll be asked to lie comfortably on a massage table while a trained practitioner gently touches the 32 points on your head.
  • Most sessions typically last between 60 and 90 minutes, depending on individual needs and preferences.
  • Experiences vary between individuals – some report feeling a tingling sensation or mild pulsations, while others enter a state of deep relaxation.
  • Many clients experience a sense of clarity, spaciousness, and peace during and after the session.

5. Where Can I Find Access Bars Therapy near Me?

  • If you’re based in Dublin or Kildare and searching for ‘Access Bars Therapy near me’, you’re in luck.
  • I am Abi Beri, a certified practitioner offering personalised Access Bars Therapy sessions.
  • I provide sessions in-person in Dublin and Kildare, and also offer online sessions for those located elsewhere in Ireland or internationally.


Access Bars Therapy is an innovative approach to holistic healing. While it’s not a panacea, many individuals have reported transformative experiences and outcomes. If you’re located in Dublin or Kildare and have been searching for ‘Access Bars Therapy near me’, don’t hesitate to reach out. Embarking on a journey with Access Bars Therapy could be the start of a transformative chapter in your life.

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