The Healing Potential of Family Constellation Therapy

Family Constellation Therapist Abi Beri conducting a figure board session

The potential for healing within Family Constellation therapy lies not only in the revelation of familial patterns and dynamics but also in the opportunity for resolution. This process offers a safe space to encounter deep emotions, witness others’ experiences, and release long-held, often unconscious, burdens. Participants often describe an emotional lightness and a fresh perspective […]

A Deep Dive into the Practice of EFT Tapping among Irish Millennials

Irish woman practicing EFT Tapping technique

Emotional Freedom Technique (EFT), more commonly known as ‘Tapping,’ has been creating ripples in the wellness industry for a while now. A form of psychological acupressure, it is gaining significant momentum among a particular demographic — the Irish millennials. Let’s take a deep dive into the fascinating world of EFT Tapping and explore why it’s […]