No matter what religion or belief system you belong to, you are surely going to get attracted towards energies and how they affect our lives one day or another. Many people have become more interested in energy healing over the last few years, with an estimated 10% of all people in the United States having tried energy healing at least once in their lives.

Typically speaking, energy healing refers to any kind of healing that focuses on restoring the flow of energy throughout the body. Since this flow of energy is the foundation of good health, restoring it through energy healing can help improve your overall health and well-being, as well as potentially easing many common health problems you may be experiencing. This article will outline three different types of energy healing that you can do at Blissful Evolution to improve your health and wellbeing right now.

What is Energy Healing?

Energy healing is an ancient practice that can make significant improvements to your health and well-being. Energy healing involves the flow of energy throughout the body’s energetic systems, which are comprised of chakras, meridians, and nadis. Energy healing can be performed by multiple methods, including acupressure, meditation, aroma therapy, integrated energy therapy healing, emotional balancing, coluor therapy, and Reiki. Following are the three simple energy healing techniques you can use in your daily life to improve your health and well-being naturally.

Technique 1: Reiki

Reiki is a form of energy healing that balances the mind, body, and spirit. It is said to promote relaxation, reduce stress, and promote healing. The core idea of Reiki is to balance one’s personal energy with the universal live force energy to eradicate all the negativities and wrong omens for one’s life. To perform Reiki, the practitioner will place their hands on or near the person’s body. The universal life force energy will then flow from the practitioner’s hands into the person’s body, promoting balance and healing.

Technique 2: Integrated Energy Therapy Healing (IET)

Integrated Energy Therapy Healing is a gentle yet powerful energy therapy that uses an angelic energy ray to work on the 12-strand DNA in your cells. This helps release energetic imprints of past traumas or negative experiences that may be affecting your health and wellbeing on a cellular level. Integrated Energy Therapy Healing is a simple, non-invasive technique that anyone can learn and benefit from. But if you wat to rely on professional help, Blissful Evolution is the most amazing option you can avail.

Technique 3: Emotional Freedom Techniques (EFT)

Emotional Freedom Technique is a form of energy healing that can be used to help improve your overall health and wellbeing. The technique involves tapping on specific points on the body while focusing on a particular issue or concern. Emotional Freedom Technique has been shown to be effective in reducing stress, anxiety, and pain. It can also be used to help improve sleep, increase energy levels, and promote overall wellbeing.


These three energy healing techniques are easy to learn and can be done in the comfort of your own home. They can help improve your overall health and wellbeing by balancing your energy levels and promoting relaxation. You can choose any of the above therapies at Blissful Evolution and get equally blissful and peaceful results. Confused about which one to choose? There is absolutely no harm in trying them all.

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