Why Your Body Says No When Your Mind Says Yes: Learning to Trust Your Body’s Wisdom
Understanding the Disconnect Between Body and Mind Have you ever said yes to something and immediately felt your stomach drop? Agreed to plans and felt your chest tighten? Been with someone—perhaps in a relationship or just dating—and your mind is telling you all the logical reasons this is good, this person is good, you should […]
The Medicine of Your Wounds: How Shamanic Healing Transforms Pain into Power
“The wound is the place where the Light enters you.” – Rumi What if your deepest wounds weren’t just sources of pain, but also your greatest teachers? What if the very experiences that have caused you the most suffering actually carry within them the seeds of your most profound gifts? This is the revolutionary understanding […]
Emotional Freedom Technique (EFT) Tapping: A Powerful Tool for Emotional and Physical Healing
In today’s fast-paced world, stress, anxiety, and unresolved emotions can take a toll on our mental and physical well-being. While traditional talk therapy and medication can be beneficial, many people are turning to holistic approaches like Emotional Freedom Technique (EFT) Tapping for relief. EFT, often referred to as tapping therapy, is a revolutionary method that […]
Tapping into Ancestral Wisdom for Personal Healing and Growth Through Family Constellations
In the world of healing and personal development, family constellations stand out as a unique and powerful therapeutic approach. This method offers individuals a way to connect with their ancestral wisdom and use it as a resource for healing and growth. Our connection with our ancestors is more than just a family tree; it’s a […]
The Power of Shamanic Healing: Embracing Transformation and Renewal
Shamanic healing is an ancient practice that has been used for centuries by various cultures around the world. Rooted in the belief that everything in the universe is interconnected, shamanic healing focuses on restoring balance and harmony within the individual and their environment. This holistic approach to healing addresses the spiritual, emotional, mental, and physical […]
EFT Tapping: The Psychology Behind Tapping Therapy
Emotional Freedom Techniques (EFT) tapping, often referred to as tapping therapy, is gaining recognition as a powerful tool for emotional healing and well-being. In this comprehensive guide, we’ll explore the psychology behind EFT tapping, its various applications, the steps to tapping, and how it can be integrated into your life. Whether you’re based in Dublin, […]
