Emotional Freedom Technique (EFT) Tapping: A Powerful Tool for Emotional and Physical Healing

Woman practicing EFT tapping on meridian points on her hand for emotional and stress relief

In today’s fast-paced world, stress, anxiety, and unresolved emotions can take a toll on our mental and physical well-being. While traditional talk therapy and medication can be beneficial, many people are turning to holistic approaches like Emotional Freedom Technique (EFT) Tapping for relief. EFT, often referred to as tapping therapy, is a revolutionary method that […]

Access Bars Therapy Myths Debunked: Why It’s More Than Just Another Wellness Trend

Illustration of a head releasing birds, symbolizing healing and peace in Access Bars Therapy

In the ever-evolving world of wellness and mental health, Access Bars Therapy has emerged as a beacon of hope for many seeking relief from various psychological and physical ailments. However, like many innovative therapies, it has been shrouded in myths and misconceptions. In this post, we’re setting the record straight, debunking the most common myths, […]

Access Bars Therapy: Transforming Lives with Gentle Touch

Client receiving Access Bars therapy session in Ireland, gentle touch healing technique for stress relief and mental well-being

Access Bars® is a unique and nurturing process that has helped thousands find relief from stress, anxiety, depression, trauma, and more. This transformative therapy utilises 32 points on the head, which correspond to different thoughts, feelings, emotions, ideas, beliefs, and considerations. When these points, known as The Bars®, are gently touched, they release limiting factors, […]