Healing Digestive Disorders: Bio Energy Therapy for IBS and Gut Health

Hands gently holding a kidney symbolizing energy healing for gut and organ health

Digestive disorders like Irritable Bowel Syndrome (IBS) are remarkably common today – it’s estimated that around 1 in 10 people worldwide suffer from IBS​pmc.ncbi.nlm.nih.gov. Here in Ireland, many individuals struggle with recurring stomach cramps, bloating, or unpredictable bowel habits that disrupt their lives. What’s often not talked about enough is how closely our mind and gut […]

Better Sleep Naturally: Overcoming Insomnia with Bio Energy Healing

Man floating peacefully in clouds symbolizing improved sleep through bio energy healing

Insomnia is a common sleep disorder that affects about 15% of people in Ireland​independent.ie. If you’ve ever spent the night tossing and turning, you know how stress and anxious thoughts can keep you wide awake. Indeed, insomnia is strongly linked to stress and anxiety​independent.ie – when your mind is racing or your nerves are on edge, drifting […]