Exploring the Power of Ancestral Healing: Understanding and Harnessing Generational Wisdom

Young woman in a serene setting facing a translucent figure representing her ancestor, symbolizing a moment of ancestral healing and connection

In the journey of personal growth and self-discovery, ancestral healing stands out as a profound and transformative approach. This healing modality invites us to delve into our family history, uncovering and resolving the inherited traumas and patterns that ripple through generations. But what exactly is ancestral healing, and how can it impact our lives today? […]

Exploring the Therapeutic Potential of Reiki: More Than Just a Placebo Effect

Rainbow-colored heart symbolizing Reiki's holistic healing energy in a blog post by Reiki Master Abi Beri

Welcome to our insightful blog post where we delve deep into the fascinating world of Reiki. This complementary therapy has been gaining significant attention for its potential health benefits, beyond just being a placebo. Our exploration is rooted in a comprehensive review of clinical studies, aiming to understand whether Reiki truly offers more than what […]

Navigating Through a Healing Crisis: Understanding and Managing the Journey

Woman experiencing a healing crisis with a busy mind, holistic therapy concept

Welcome to a deeper understanding of the healing crisis. As a seasoned holistic therapist and meditation teacher, I’ve observed how healing sessions, though beneficial, can sometimes lead to a phenomenon known as a healing crisis. This blog post aims to shed light on what a healing crisis is, its manifestations, and how you can effectively […]

Reiki in Daily Life: Simple Techniques to Practice at Home

Woman meditating peacefully at home practicing Reiki techniques

Reiki, a traditional Japanese technique known for its stress reduction and relaxation benefits, can be a transformative addition to your daily life. This ancient practice, which focuses on the transfer of universal energy from the practitioner’s palms to their patient, is not only meant for professional settings but can also be integrated into your home […]