Sensory Overwhelm: Why Everything Feels Like Too Much (And How to Find Your Way Back)
Your sensitive nervous system is not broken. It is just taking in more than most. By Abi Beri | Somatic Therapist, Dublin, Naas & Newbridge [Reading time: 10 minutes] Too loud. Too bright. Too fast. Too many people, too many sounds, too many things demanding your attention. If this is your regular experience — if […]
