The Connection Between Reiki and Gut Health: A Holistic Approach to Digestive Wellness
Gut health has become a significant focus in the wellness community, with research increasingly highlighting the gut’s role in overall health and well-being. Often referred to as the “second brain,” the gut is intricately connected to our physical, emotional, and mental health. While diet, probiotics, and lifestyle changes are commonly recommended for improving gut health, […]
Reiki and Immunity: A Natural Boost as Seasons Change
In the scenic landscapes of Dublin, Naas, and Newbridge, as the leaves change their hue and the air takes on a cooler temperament, there’s more than just the beauty of nature undergoing transformation. Our bodies, inherently connected to the environment, too undergo changes — sometimes manifesting as lower immunity, mood shifts, and an overall sense […]
Reiki: An Ancient Japanese Healing Art Unveiled
Reiki, stemming from ancient Japanese traditions, is a technique designed to alleviate stress and cultivate relaxation. At its core, Reiki sessions involve a trained practitioner placing their hands either lightly on or just above the recipient’s clothed body, with each hand position held for roughly five minutes. These sessions can vary in duration but typically […]
