From Floating to Landing: What Embodiment Actually Feels Like (And Why It Matters More Than You Think)
There’s a word that keeps appearing in wellness circles, therapy spaces, and mindfulness communities: embodiment. Everyone seems to be talking about it. Be more embodied. Practice embodiment. Live an embodied life. But what does it actually mean? If you’ve ever felt confused by this term, you’re not alone. Embodiment has become one of those concepts […]
