Eldest Daughter Syndrome: What It Is, What It Costs, and How to Finally Heal

Woman in reflection symbolising eldest daughter syndrome, emotional responsibility, and generational healing

The weight you carried was real. And you are allowed to put it down. By Abi Beri | Somatic Therapist, Dublin, Naas & Newbridge You were the responsible one. The one who noticed when things were falling apart and quietly started holding them together. The backup parent. The peacekeeper. The one who knew where everyone’s […]