Eldest Daughter Syndrome: What It Is, What It Costs, and How to Finally Heal

The weight you carried was real. And you are allowed to put it down. By Abi Beri | Somatic Therapist, Dublin, Naas & Newbridge You were the responsible one. The one who noticed when things were falling apart and quietly started holding them together. The backup parent. The peacekeeper. The one who knew where everyone’s […]
Emotionally Immature Parents: How to Heal the Inner Child Who Had to Grow Up Too Fast

Did you grow up feeling like you had to manage your parents’ emotions? Did you become an expert at reading the room, anticipating needs, smoothing things over? Did you learn early that your job was to be easy, helpful, no trouble at all? If so, you may have grown up with emotionally immature parents. And […]