Flow State vs. Force: Why Surrendering Control Creates Better Results Than Willpower

Introduction: The Paradox of Effortless Achievement In our achievement-obsessed culture, we’re taught that success requires force, control, and relentless effort. But neuroscience and ancient wisdom traditions reveal a paradox: our best work often emerges when we stop forcing and start flowing. As a holistic therapist in Dublin specializing in surrender and acceptance practices, I’ve seen […]