Discovering the Path to Healing: Navigating Through Life’s Challenges

Healing hands offering holistic therapy session

Healing is a term that’s gaining a lot of attention lately, sparking curiosity and conversation among many. It’s a word that finds its way into our lives during times of stress, problems, and incessant overthinking, leading us to ponder its true essence and significance. What exactly does healing entail, and how do we embark on […]

Navigating Through a Healing Crisis: Understanding and Managing the Journey

Woman experiencing a healing crisis with a busy mind, holistic therapy concept

Welcome to a deeper understanding of the healing crisis. As a seasoned holistic therapist and meditation teacher, I’ve observed how healing sessions, though beneficial, can sometimes lead to a phenomenon known as a healing crisis. This blog post aims to shed light on what a healing crisis is, its manifestations, and how you can effectively […]