Reiki and Immunity: A Natural Boost as Seasons Change

Woman receiving Reiki session from Abi Beri in Dublin

In the scenic landscapes of Dublin, Naas, and Newbridge, as the leaves change their hue and the air takes on a cooler temperament, there’s more than just the beauty of nature undergoing transformation. Our bodies, inherently connected to the environment, too undergo changes — sometimes manifesting as lower immunity, mood shifts, and an overall sense […]

Reiki: An Ancient Japanese Healing Art Unveiled

Reiki symbol hand-drawn on a pebble, representing holistic healing and energy balance.

Reiki, stemming from ancient Japanese traditions, is a technique designed to alleviate stress and cultivate relaxation. At its core, Reiki sessions involve a trained practitioner placing their hands either lightly on or just above the recipient’s clothed body, with each hand position held for roughly five minutes. These sessions can vary in duration but typically […]