Stress Relief through Reiki Healing: The Power of Energy and Intention

Dublin-based Reiki Master, Abi Beri, facilitating a soothing Reiki healing session

In the heart of Ireland, nestled amidst the dynamic energies of Dublin, Kildare, Naas, and Newbridge, I’ve observed a silent epidemic – stress. With an earnest desire to help and a background in reiki healing, let me guide you through this unique and transformative healing technique. 1. Unraveling the Magic of Reiki Originating from Japan, […]

The Power of Grounding: Techniques and Transformative Benefits

Abi Beri walking on a beach for grounding practice

In today’s fast-paced world, feeling scattered or overwhelmed has become a common experience for many. But the earth beneath our feet offers an age-old solution: grounding. Understanding and practicing grounding techniques can be the difference between feeling disoriented and achieving tranquility. 1. Understanding Grounding: Grounding, often referred to as earthing, is the practice of connecting […]