Emotionally Immature Parents: How to Heal the Inner Child Who Had to Grow Up Too Fast

Did you grow up feeling like you had to manage your parents’ emotions? Did you become an expert at reading the room, anticipating needs, smoothing things over? Did you learn early that your job was to be easy, helpful, no trouble at all? If so, you may have grown up with emotionally immature parents. And […]
Embracing the Shadow: A Journey to Holistic Healing and Self-Acceptance

In the pursuit of holistic healing, we often find ourselves navigating through the light and dark corners of our being. While basking in the light feels effortless and uplifting, it’s when we encounter our shadows that the journey truly begins. The past few weeks have been a testament to this journey, as I grappled with […]