Reclaiming Your Forbidden Self: How to Heal the Shame of Being Human

Animated image of a family representing ancestral wisdom and healing in family constellations

Have you ever caught yourself having a thought and immediately felt guilty about it? Perhaps a flash of anger toward someone you love, a sexual desire that felt “inappropriate,” or a moment of pure selfishness where you wanted what you wanted without considering anyone else? If you’ve experienced the immediate shame that follows natural human […]