Healing the Mother Line and Father Line: A Complete Guide to Ancestral Healing
Behind you stands an unbroken chain of ancestors. Thousands of people whose lives made your life possible. Their choices, their struggles, their triumphs, and their traumas — all of it echoes forward through time, shaping your life in ways you may not even recognise. This isn’t metaphor. Research in epigenetics has demonstrated that traumatic experiences […]
Emotionally Immature Parents: How to Heal the Inner Child Who Had to Grow Up Too Fast
Did you grow up feeling like you had to manage your parents’ emotions? Did you become an expert at reading the room, anticipating needs, smoothing things over? Did you learn early that your job was to be easy, helpful, no trouble at all? If so, you may have grown up with emotionally immature parents. And […]
