The Hidden Connections Between Your Family and Your Love Life: A Guide to Family Constellations

A woman conducts a family constellation on a board during a therapy session.

Family constellations, also known as systemic constellations, is a therapeutic approach that involves exploring the hidden dynamics and patterns in families. It originated from Bert Hellinger, a German psychotherapist who observed the impact of family history on individuals’ present lives. Family constellations involve setting up a physical representation of family members to reveal hidden emotional […]

Breaking free from inherited money patterns with family constellations

Family constellations session for breaking free from inherited money patterns

Money is an essential aspect of our lives, and the way we perceive it has a significant impact on our financial well-being. Our beliefs and patterns surrounding money are often shaped by our family’s financial history, which is why breaking free from inherited money patterns is crucial. Family constellations are a powerful tool that can […]

Navigating Intergenerational Conflict with Family Constellations

family constellation therapy

Intergenerational conflict within families is not a new phenomenon. In fact, it has been present throughout history, as each generation has its own unique experiences, values, and beliefs. These differences can often cause tension and disagreements between family members, which can ultimately lead to conflict. Fortunately, there are ways to navigate intergenerational conflict within families, […]