EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More
![Woman Practicing EFT Tapping on Meridian Points Under Eyes](https://i0.wp.com/blissfulevolution.com/wp-content/uploads/2023/08/My-project-12.png?fit=800%2C800&ssl=1)
EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]