EFT Tapping (Emotional Freedom Technique): Relief for Anxiety, Depression, and More

Woman Practicing EFT Tapping on Meridian Points Under Eyes

EFT Tapping, also referred to as Tapping or the Emotional Freedom Technique, is a powerful alternative healing method designed to alleviate both emotional and physical distress, and serve as a natural remedy for anxiety. By gently tapping on specific acupressure points, this technique rejuvenates your body’s energy flow, promoting equilibrium. This comprehensive guide delves into […]