Why Some People Drain Your Energy (And What Your Body Is Really Telling You)
“Your body knows the difference between people who energise you and people who drain you, often within moments of being in their presence.” You know that feeling. You’ve just spent an hour having coffee with someone, and despite doing nothing more strenuous than sitting and talking, you feel like you’ve run a marathon. Your energy […]
How to Release Negative Energy: A Guide to Realignment and Inner Peace
Negative energy is something we all experience at different points in our lives. It can manifest as emotional heaviness, mental exhaustion, physical tension, or an overall sense of being “off.” While many people search for ways to “remove” negative energy, a more effective approach is to understand it as a signal rather than a problem. […]
Mastering the Art of Energy Protection: Insights from Reiki Practitioners
As the seasons change and we gradually reemerge from our self-imposed social hibernation, it’s essential to prioritize your well-being and energy. Whether you’re a social butterfly or a fan of cozy gatherings, managing and protecting your energy is vital for maintaining your mental, physical, and spiritual balance. In this blog, we’ll delve into the wisdom […]
