Better Sleep Naturally: Overcoming Insomnia with Bio Energy Healing
Insomnia is a common sleep disorder that affects about 15% of people in Irelandindependent.ie. If you’ve ever spent the night tossing and turning, you know how stress and anxious thoughts can keep you wide awake. Indeed, insomnia is strongly linked to stress and anxietyindependent.ie – when your mind is racing or your nerves are on edge, drifting […]
10 Signs You May Have Energetic Cords and How to Recognise Them
Our emotional and energetic connections shape our lives in profound ways. While many of these connections are healthy and nourishing, others may form energetic cords that drain our energy, hold us back, or keep us tethered to unresolved emotions and experiences. Recognising these cords is the first step toward reclaiming your personal power and fostering […]
