Energetic Boundaries: The Missing Piece in Irish Wellness Culture

Energetic human figure meditating with golden heart light radiating outward, symbolizing personal boundaries and inner strength.

Introduction: The Irish Empath’s Dilemma In a culture known for its warmth, hospitality, and deep connection to others, many Irish people find themselves in a particular dilemma: how to maintain our natural openness and compassion while protecting our energetic wellbeing. As a holistic therapist practicing across Dublin, Naas, and Newbridge, I’ve observed a pattern among […]