Understanding EFT Tapping: A Gateway to Emotional Freedom

Woman practicing EFT by tapping the meridian point under her eyes, under the guidance of holistic therapist Abi Beri.

The Power of Tapping Emotional Freedom Technique (EFT) combines ancient Chinese acupressure wisdom with modern psychology. Like gentle raindrops on tension points, tapping helps release stored emotions and create lasting change. How EFT Works The Science Behind Tapping Key Tapping Points The Body’s Emotional Map Essential points include: Benefits of Regular Practice Transformational Changes EFT […]

EFT Tapping: The Psychology Behind Tapping Therapy

Woman Practicing EFT Tapping for Anxiety Relief

Emotional Freedom Techniques (EFT) tapping, often referred to as tapping therapy, is gaining recognition as a powerful tool for emotional healing and well-being. In this comprehensive guide, we’ll explore the psychology behind EFT tapping, its various applications, the steps to tapping, and how it can be integrated into your life. Whether you’re based in Dublin, […]