Understanding the Inner Child: A Deep Dive into Self-Discovery and Healing

Child embracing a tree symbolizing inner child healing and connection to nature.

The concept of the inner child is enthralling and has attracted much attention over the years. But what is it? Let’s explore the deep layers of our psyche and unravel the mysteries of our inner child. What Is The Inner Child? The inner child resides in all of us, representing a core essence that has […]

Potential Side Effects of Reiki: Myths vs. Reality

Woman receiving hands-on Reiki healing session in Dublin, Ireland

As the whispers of holistic therapies continue to permeate the Emerald Isle’s air, Reiki healing has taken root in Ireland’s heart, from bustling Dublin streets to Kildare’s gentle hills. Yet, as with many transformative practices, misunderstandings and myths often obscure the true essence of Reiki. This article aims to illuminate the misconceptions surrounding Reiki’s potential […]

Kids and Reiki: The Surprising Benefits and Essential Considerations

Abi Beri performing reiki healing on a woman in a serene setting

In today’s bustling world, even our youngest members are not immune to stress, anxiety, and various physical ailments. As parents and caregivers search for holistic ways to soothe and heal, Reiki, a centuries-old Japanese healing technique, has emerged as a potential solution. But is Reiki for kids truly beneficial? Let’s delve into the profound benefits […]

The Power of Grounding: Techniques and Transformative Benefits

Abi Beri walking on a beach for grounding practice

In today’s fast-paced world, feeling scattered or overwhelmed has become a common experience for many. But the earth beneath our feet offers an age-old solution: grounding. Understanding and practicing grounding techniques can be the difference between feeling disoriented and achieving tranquility. 1. Understanding Grounding: Grounding, often referred to as earthing, is the practice of connecting […]