The Energetic Shift: How Access Bars Can Enhance Your Daily Life

Woman experiencing a relaxing Access Bars session with Abi Beri.

In a world rife with stress, anxiety, and countless external pressures, the quest for mental clarity and emotional balance is a shared journey. Among the myriad healing modalities available, Access Bars stands out, promising not just temporary relief but a profound energetic shift. This practice, rooted in the tapping of 32 points on the head, […]

From Shadows to Light: Techniques in Family Constellation for Trauma Recovery

Three women meditating in dim light, symbolizing the tranquility and introspection in Family Constellation therapy

In today’s rapidly evolving therapeutic landscape, one approach stands out for its unique blend of tradition, innovation, and deep-rooted healing: Family Constellation. For those grappling with the lingering shadows of trauma, this methodology promises a journey from darkness to illumination. Let’s delve deeper into the transformative techniques of Family Constellation and its efficacy in trauma […]

The Basics of Family Constellations: Healing Generational Patterns

Figurines used for Family Constellation therapy sessions by Abi Beri in Dublin, Naas, and Newbridge.

In the picturesque towns of Dublin, Naas, and Newbridge, where histories run deep and family ties are cherished, there lies an undercurrent of generational patterns. Some of these patterns empower and uplift, while others might bring challenges and conflicts. To navigate and heal these generational patterns, Family Constellations has emerged as a transformative therapeutic method. […]

Diving Deep into Family Constellation Therapy: Healing, Evidence, and Practice

Family Constellation Therapy figurine board from a session with Abi Beri in Dublin.

In our journey of understanding various therapeutic methods, Family Constellation Therapy often emerges as a curious and fascinating modality. Originating from the vibrant pulse of ancient family bonds and modern therapeutic practices, this therapy can be a gateway to ancestral healing and self-awareness. Today, we’ll unravel the essence of Family Constellation Therapy, its evidence base, […]

Bio Energy Healing: Unlocking Trauma Release and Emotional Freedom

Woman experiencing a bioenergy healing session, illustrating the transformative power of energetic therapy.

From the bustling streets of cities to the quiet corners of our own minds, trauma resides, often silently. The weight of past experiences can be profound, influencing our daily lives, relationships, and overall well-being. As we dive into the realm of bio energy healing, there emerges a beacon of hope for trauma release and deep-seated […]