Carried: Why Trying Harder Doesn’t Work (And What Actually Does)

Meditating monk symbolising somatic healing, nervous system regulation, and mindfulness practice

The neuroscience and soul of surrender By Abi Beri | Somatic Therapist, Dublin, Naas & Newbridge [Reading time: 11 minutes] This is not the part where I tell you to try harder. You have tried harder. You have pushed through, powered on, and white-knuckled your way through more than anyone knows. You have read the […]